Transformational Painting Workshops ©
Transformational Painting© is an embodied meditation through paint - designed to connect you to presence, intuition, and creative flow. In this workshop, you'll explore spontaneous expression through color, words, gesture, imagery, and mark making. Let go of expectations of the "finished product", stay present with the process, attune to your creative instinct. Discover what the canvas has to teach you and follow it's lead. We will dive into painting intentions like: "What does my creative freedom look like?", "If my soul could speak through paint, what would it say?" We will paint in layers on one canvas and also journal. No experience necessary - all levels welcome.
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Supply List:
- acrylic paint (student grade is great)
- one large canvas 20x20" , 16x20" or bigger
- art journal or plain notebook
- charcoal and/or soft pastel
- brushes, palette knives, rags or paper towel, spray bottle.
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Participants
"Lael's workshop made me feel seen and supported. The moment that felt most transformative was when I realized the imperfections on my canvas mirrored the struggles I’ve been resisting, and yet it was beautiful.
I learned that surrendering to the process can be incredibly liberating. A way for me to rediscover myself through painting."
"Physically - I felt tension release; Emotionally, - a sense of joy; Spiritually - a sense of alignment.
The transformation for me in Lael's Workshop was when I allowing myself to experiment without judgment.
I just need to keep showing up."